Author: Stephanie Taylor
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Learn to Breathe in Prenatal Yoga (and life)
The average person breathes about 20,000 times a day, according to the American Lung Association. Yet, few of us put little to not thought into when, or how we do it. Most of aren’t “taught” to breathe. We just do it. But learning how to breathe in yoga–and in the face of the stress that naturally…
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Benefits of Yoga
You’ve read about the benefits of yoga. You’ve probably heard your friends (even those where are the most anti-gym rats) rave about it. You’ve seen the paparazzi photos of dewy faced celebs leaving studios mat in hand. But, is the hype really based on fact–or is yoga just a trend? Before we go into the…
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Comparing the Top Fitness Trackers of 2023
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Planning the Ultimate Cross-Europe Journey
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10 Emerging Artists to Watch in 2023
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Sustainable Living: Eco-Friendly Decor Ideas for Your Home
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Comparing the Best Wireless Bluetooth Headphones of 2023
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Transforming Your Home Decor for Fall
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Exploring Destinations in Europe
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